Doctors reveal that eating green onions causes …

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Conclusion

Scallions may seem like a minor ingredient, but their nutritional value and health benefits make them a valuable addition to everyday meals. From supporting immune function and digestion to contributing to heart health, scallions offer simple, natural benefits without added cost or complexity.

 

Sometimes, improving health doesn’t require exotic superfoods—just a closer look at what’s already in your kitchen.

 

 

chef Amira Haddad is the creative heart behind FreyFood.com. Known for her love of fresh ingredients and comforting flavors, Amira transforms simple recipes into unforgettable meals. With years of home-cooking experience and a passion for Mediterranean and international cuisine, she shares easy, delicious recipes anyone can master — from quick breakfasts to indulgent desserts.