Ginger and salt recipe to whiten teeth and freshen breath naturally

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Optional: a few drops of lemon juice for extra freshness 

Instructions:
1️⃣ Mix all ingredients in a small bowl.
2️⃣ Use a soft toothbrush or your fingertip to apply the paste on your teeth.
3️⃣ Gently rub for 1–2 minutes.
4️⃣ Rinse with warm water.

 Repeat 2–3 times a week for visible results — your smile will become brighter and your breath fresher naturally.

⚠️ Precautions
Don’t brush too hard — the salt can be abrasive if overused.

Avoid using it daily to protect your enamel.

If you have sensitive gums or cavities, talk to your dentist before trying any home remedy.

 Final Tip
Ginger and salt work together as nature’s whitening duo —
safe, simple, and effective for a healthy, glowing smile!

chef Amira Haddad is the creative heart behind FreyFood.com. Known for her love of fresh ingredients and comforting flavors, Amira transforms simple recipes into unforgettable meals. With years of home-cooking experience and a passion for Mediterranean and international cuisine, she shares easy, delicious recipes anyone can master — from quick breakfasts to indulgent desserts.