Our ears reveal our true state of health

IMG 20260124 WA0002

Did you know that your ears, and more specifically your earwax, can provide valuable information about your health? Often considered an insignificant detail, earwax hides crucial information. An unusual color or texture could be a sign of an imbalance or underlying health problem.

Decoding earwax colors Gray: an effect of the environment

 

Grayish earwax is usually not a problem. This phenomenon is often linked to pollution, especially in large cities. However, if this change is accompanied by itching or irritation, it’s best to consult a doctor.

 

Bloody: watch out for wounds

 

The presence of blood in the earwax may indicate an injury to the ear canal or even a perforated eardrum. This type of sign requires prompt medical attention to avoid complications.

 

Dark brown: Stress is the cause

 

Stress can affect earwax production, causing an unusual dark brown color. If this happens to you, it’s time to take care of yourself based on your stress level through relaxation techniques.

 

Black: sign of a fungal infection

 

Black earwax, especially if accompanied by a strong odor or pain, may be a symptom of a fungal infection. To effectively treat this problem, it’s essential to see an ENT specialist.

 

White: vitamin deficiency

 

White earwax may be due to iron or zinc deficiency. To correct this problem, eat a balanced diet rich in vegetables, fruits, and lean proteins. Liquid

: A very liquid consistency could be a sign of a middle ear infection. This symptom should not be taken lightly.

Dry: It could indicate dehydration or a lack of essential fatty acids in your diet. Make sure you drink enough water and eat foods rich in omega-3s.

A strong odor: A warning sign.

CONTINUE READING IN THE NEXT PAGE

chef Amira Haddad is the creative heart behind FreyFood.com. Known for her love of fresh ingredients and comforting flavors, Amira transforms simple recipes into unforgettable meals. With years of home-cooking experience and a passion for Mediterranean and international cuisine, she shares easy, delicious recipes anyone can master — from quick breakfasts to indulgent desserts.